Alegra Jenkins – The Medicine Wheel and Mayan connections

14th August – 21st August

Alegra Jenkins (Great Britain) – The Medicine Wheel and Mayan connections

The Medicine Wheel is an ancient tool that was used by our ancestors to find balance and harmony. It can be used at various levels, from that of an individual and their health, through problem solving and community cohesion to the relationship with Mother Earth and the Spirit World. It is still very widely used within indigenous communities and it has a growing use in both personal and professional development.  As I will have recently returned from a tour of sacred Mayan sites and ceremonies in Mexico, I will include these experiences in the Seminar.

Working as a group we will explore the four directions of the Medicine Wheel and their relationship with Father Sky and Mother Earth, all of which symbolise dimensions of our health and the cycles of life. At the centre of the Medicine Wheel is the point of harmony and balance between the Physical, Mental and Emotional and Spiritual aspects of our life. Going around the Medicine Wheel will enable us to consider these four aspects seeing which ones need to be addressed in order to find health and healing.

We will work with the breath, voice and the body through simple mediations and exercises, cleansing and releasing negative energies, as well as giving and receiving feelings of harmony and wholeness. This traditional way of looking at the inter-connectivity of all things will help us to see the rhythms, cycles and patterns that exist in our own lives and provide a pathway through which we can deeply connect with our soul.

These seminars will enable you to explore aspects of your inner self in a safe and supportive environment. They will also assist you in identifying the next step on your path to a positive future.

I am based in Croatia but I arrange spiritual journeys in Europe and beyond.

Alegra Tricia Jenkins MBE: is a Spiritual Guide, Shamanic Sound Healer and a member of the International Association of Sound Therapy. Previously she worked for many years as an international Consultant, Project Manager and Director of an International Centre at the University of Liverpool, UK.


Tel: +385915666335 (HR)

Tel: +447973247930 (UK)

Website: Insightful Journeys