Nataša Kern – Biodance – Accepting One’s Feelings to Decisively Live in the Moment (the Qualities of Ying/Yang)

Nataša Kern – Biodance – Accepting One’s Feelings to Decisively Live in the Moment (the Qualities of Ying/Yang)

Biodanza creates a space full of benevolent experiences and impulses that improve the integration of human. The goal of biodanza is to improve the physical and physical stability of the individual, which enables a true contact with each other (self-awareness, self-confidence and confidence in life, self-image improvement …). In a deeper way we rediscover ourselves and life around us. Biodanza is a very practical system that enables direct access to our depths and to the people around us.

With a six-day biodanza program, we will travel to the depths of sensibility, which enable us to perceive, accept and change life in a variety of situations. The qualities of “jin” connect us inside and outward with our environment. To make it easier to experience a wide range of diverse life, it is of utmost importance also the acceptance of “external” power: determination, perseverance, exposure to situations, clarity … where the qualities of “yang” come to life. This requires courage, some boldness, which enables us to overcome our beliefs and limitations. With the help of biodanza experiences, we will renew our contact with ourselves, awaken our potentials to express themselves and enter them upon returning from the Harmony program in our daily life.

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